Hey friends, I was going to start by saying it’s just about past my bed time, but it actually is past my bed time so I’m going… Read more “Blog Confessions”
Tag: habits
How to Effectively Use MyFitnessPal for Weight Loss
Tracking what you eat can be a cumbersome task and can feel like more work than its worth when you’re trying to maintain a healthy diet. Thankfully,… Read more “How to Effectively Use MyFitnessPal for Weight Loss”
How to Get Started on MyFitnessPal and Change your Calorie Goals.
MyFitnessPal is an amazing tool to have on your journey to great health! I’m so thankful to Mike for providing us with such an easy to use, FREE app! Using a new program can be intimidating, so I wanted to write a post to help get interested users started. Once you get past the set up, daily logging is a breeze!
Note: If you’re looking for how to change your calorie and nutrition goals scroll down to part 2 of this post 🙂
5 Steps to Get Started on MyFitnessPal:
Habits Check In 7.9.14
Hey friends ❤ Today is going to be a short, short post. I had a busy day with my mom and niece and and tired!! Totally not… Read more “Habits Check In 7.9.14”
Lessons Learned (already!) & MBTI
If you’ve read my last few posts, then you can probably guess why writing this one is a bit harder. I started my journey to, “Live Simply… Read more “Lessons Learned (already!) & MBTI”
Jahneva Diva 