Think Water’s Boring? Try these!

I’ve never had a problem drinking water personally. BUT, I’ll never pass up an opportunity to add a little flair to my life! As long as it’s easy and adds something positive (in this case deliciousness) I’ll try it! (more…)

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Spinach & Cottage Cheese Stuffed Chicken Roll Ups

Hey friends!

I got back from an amazing trip to Boston and Cape Cod this afternoon! I had a blast with my family, but totally missed my husband who was unable to come.  He is amazing and while I was away redid the floors and painted our bedroom (pictures to come)!!

I was so incredibly grateful that I decided to make a romantic dinner. This chicken concoction is what I came up and it turned out to be pretty delicious. I apologize in advance for my lack of strict measuring, but you’ll get the basic gist. Cooking is more fun when there’s a level of creativity, right? 🙂

Ingredients:

Makes 4 “Roll Ups”

  • 2 Boneless, Skinless Chicken Breasts
  • 1 Cup of Cottage Cheese
  • 2ish Cups of Spinach
  • 4 Slices of Canadian Bacon

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How to Get Started on MyFitnessPal and Change your Calorie Goals.

MyFitnessPal is an amazing tool to have on your journey to great health! I’m so thankful to Mike for providing us with such an easy to use, FREE app! Using a new program can be intimidating, so I wanted to write a post to help get interested users started. Once you get past the set up, daily logging is a breeze!

Note: If you’re looking for how to change your calorie and nutrition goals scroll down to part 2 of this post 🙂

5 Steps to Get Started on MyFitnessPal: 

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